Yes the old seal looked as good as new.. There was some corrosion on the frame of the SD, so we wanted to clean that up as well. After renewing the SD seal and placing the SD back behind the engine we had to move the engine backwards again to couple with the SD. Again whilst using the halyard to take most of its weight we used a car jack to move the engine very smoothly backwards. It worked surprisingly well, so maybe this can help someone else.
While having the engine forward we were also able to acces the exhaust elbow easy, so we removed it to check its condition. The condition of the metal is all good, but there was some build up on the inside. So we cleaned it and placed it back. When replacing the oil seals on the prop shaft we discovered a groove on the prop shaft.. I will create a separate post for that