We have the Bav 30 Cruiser and have a sock but use a symmetric spinnaker, made the ATN ourselves from a fender for £13 here;
https://youtu.be/vu0uXjSaZR4this basically sails the spinnaker like an asymmetric, doesn't get you 180° off wind like a pole of course but loads simpler to sail & gybe shorthanded, i can even manage it alone - and of course is way quicker than Genoa + main
key to successful socks is an autopilot, although you could run the lines back to the cockpit if you really wanted to, but that's more faff to set up
added bonus is i can pole it out when there's more crew to handle it without carrying extra sails, to be honest in light winds i have just sailed without the tacker or need for a pole and the boats gone fine downwind @180°
sailing with the "atn" tacker here;
https://youtu.be/thtkv28AM7UGetting the sheets back to the winches requires some ingenuity but on ours we have two strong points where jack lines connect, i used these to put turning blocks on to route back to the winches.
We dont race but we kept up with a 33' boat who was using a poled symmetric spinnaker at the same angle as us on our recent outing and i was happy with that given the size of our boat and little investment to get a spinnaker flying. keeping it simple means im more inclined to get it out from under the v-berth, and takes literally less than 5 minutes to set up & get deployed from the sock.
our symmetric is around 55 sqm which i feel fine with up to 15 knots, that's where i get twitchy with it and want to douse it, the boat on the other hand seems to cope fine with it
so yeah overall i would rate socks for shorthanded.